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Shake and Bake
begood2yourself
choose kindnessβ€οΈ
5
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
38 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 4:17 PM
555
kj
77
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 3:59 PM
β
559
kj
88
rpm
37
%
16
mph
Monday 6/14/21 @ 2:17 PM
275
kj
72
rpm
40
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/28/20 @ 12:35 PM
β
290
kj
84
rpm
38
%
16
mph
Sunday 4/18/21 @ 9:23 PM
157
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/30/20 @ 10:30 AM
β
177
kj
74
rpm
40
%
16
mph
Sunday 3/28/21 @ 2:33 PM
128
kj
58
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:26 PM
β
213
kj
80
rpm
42
%
17
mph
Saturday 3/27/21 @ 11:56 AM
β
374
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 3/27/21 @ 11:57 AM
371
kj
70
rpm
42
%
16
mph
Sunday 2/14/21 @ 1:57 PM
75
kj
64
rpm
37
%
13
mph
20 min Low Impact Ride
Jenn Sherman
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Sunday 2/28/21 @ 11:9 PM
β
112
kj
80
rpm
38
%
16
mph
Friday 2/12/21 @ 11:16 AM
236
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 1/26/21 @ 11:15 PM
β
255
kj
76
rpm
39
%
16
mph
Thursday 2/4/21 @ 4:11 AM
276
kj
93
rpm
35
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 6/23/20 @ 8:26 PM
β
288
kj
91
rpm
36
%
17
mph
Friday 7/17/20 @ 11:48 PM
173
kj
66
rpm
44
%
16
mph
30 min Desmond Child Ride
Jenn Sherman
View Class
Share
Friday 6/19/20 @ 9:58 PM
β
226
kj
78
rpm
44
%
18
mph
Tuesday 5/28/19 @ 5:18 PM
168
kj
69
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 7:8 PM
β
223
kj
77
rpm
44
%
17
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindnessβ€οΈ
5
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
38 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Tuesday 6/22/21
β
559
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
275
kj
Monday 6/14/21
β
290
kj
Thursday 5/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
157
kj
Sunday 4/18/21
β
177
kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
128
kj
Sunday 3/28/21
β
213
kj
Tuesday 10/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
374
kj
Saturday 3/27/21
371
kj
Saturday 3/27/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
75
kj
Sunday 2/14/21
β
112
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
236
kj
Friday 2/12/21
β
255
kj
Tuesday 1/26/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
276
kj
Thursday 2/4/21
β
288
kj
Tuesday 6/23/20
30 min Desmond Child Ride
Jenn Sherman
View Class
Share
173
kj
Friday 7/17/20
β
226
kj
Friday 6/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
168
kj
Tuesday 5/28/19
β
223
kj
Friday 4/24/20
Previous Workouts
Next Workouts