Shake and Bake

Workouts

Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 12/18/20 @ 11:30 AM
279kj
83rpm
45%
19mph
Sunday 9/20/20 @ 8:41 PM
188kj
75rpm
42%
16mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:28 PM
267kj
84rpm
44%
19mph
Wednesday 5/20/20 @ 4:26 PM
193kj
73rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:29 PM
283kj
90rpm
43%
19mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:47 AM
278kj
84rpm
45%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
176 kj
Friday 4/3/20
279 kj
Friday 12/18/20
30 min 90s Ride
Hannah Frankson
188 kj
Sunday 9/20/20
267 kj
Tuesday 9/15/20
30 min Pop Ride: Live from Home
Robin Arzón
193 kj
Wednesday 5/20/20
283 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
118 kj
Sunday 1/26/20
278 kj
Monday 5/11/20