Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 3:36 PM
194kj
72rpm
44%
17mph
Wednesday 9/9/20 @ 2:4 PM
✅
307kj
78rpm
49%
20mph
Sunday 6/13/21 @ 1:6 PM
129kj
76rpm
41%
17mph
Wednesday 5/27/20 @ 1:25 PM
✅
229kj
76rpm
53%
21mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Friday 10/16/20 @ 11:51 AM
✅
358kj
86rpm
49%
21mph
Friday 3/6/20 @ 2:3 AM
kj
rpm
%
0mph
Thursday 3/5/20 @ 5:26 PM
✅
368kj
86rpm
50%
21mph
Wednesday 1/10/18 @ 11:10 AM
230kj
66rpm
40%
14mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Monday 1/1/18 @ 11:25 PM
290kj
83rpm
39%
17mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Saturday 7/1/17 @ 12:26 PM
155kj
71rpm
47%
18mph
Monday 6/18/18 @ 10:2 AM
✅
321kj
101rpm
49%
24mph
Sunday 2/25/18 @ 7:47 PM
390kj
72rpm
39%
15mph
Friday 3/2/18 @ 9:56 PM
✅
714kj
84rpm
47%
20mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Monday 8/14/17 @ 8:18 PM
✅
183kj
76rpm
41%
16mph
Sunday 2/26/17 @ 11:52 PM
121kj
78rpm
33%
14mph
begood2yourself
choose kindness❤️
7
VS
bleedrednblack
👑 on in Chapel Hill
71
🔥
Workouts
194
kj
Saturday 1/16/21
129
kj
Sunday 6/13/21
290
kj
Monday 1/1/18
390
kj
Sunday 2/25/18