Shake and Bake
Workouts
Sunday 3/21/21 @ 3:28 PM
✅
69kj
67rpm
33%
12mph
Monday 8/2/21 @ 10:52 PM
66kj
77rpm
30%
12mph
Friday 4/2/21 @ 3:46 PM
103kj
70rpm
33%
13mph
Thursday 6/13/19 @ 9:59 AM
✅
142kj
82rpm
34%
14mph
Thursday 3/18/21 @ 2:41 PM
✅
186kj
74rpm
41%
16mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Sunday 1/10/21 @ 4:7 PM
✅
76kj
88rpm
29%
13mph
Friday 1/22/21 @ 2:15 AM
62kj
92rpm
25%
12mph
Sunday 4/5/20 @ 3:51 PM
✅
178kj
72rpm
41%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph