Shake and Bake
Workouts
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 6/12/21 @ 11:13 PM
389kj
72rpm
42%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 3/12/21 @ 10:45 AM
142kj
77rpm
36%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 10/6/21 @ 8:20 PM
272kj
64rpm
45%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/12/21 @ 10:23 PM
344kj
67rpm
42%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 8/11/17 @ 8:37 PM
291kj
69rpm
45%
16mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Friday 5/19/17 @ 7:54 PM
232kj
66rpm
41%
15mph
Thursday 3/16/17 @ 12:10 PM
✅
606kj
95rpm
48%
22mph
Workouts
272
kj
Tuesday 2/22/22
277
kj
Tuesday 3/15/22
142
kj
Friday 3/12/21
316
kj
Saturday 2/13/21
344
kj
Tuesday 10/12/21