Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 8:19 PM
250kj
74rpm
38%
15mph
Sunday 2/14/21 @ 6:25 PM
✅
345kj
73rpm
46%
18mph
Saturday 1/22/22 @ 5:6 PM
360kj
75rpm
40%
16mph
Sunday 1/10/21 @ 6:23 PM
✅
546kj
70rpm
53%
19mph
Thursday 3/4/21 @ 3:20 PM
✅
114kj
67rpm
47%
16mph
Thursday 12/3/20 @ 11:2 PM
102kj
60rpm
51%
17mph
Wednesday 3/17/21 @ 12:32 PM
94kj
65rpm
40%
15mph
Wednesday 3/17/21 @ 12:35 PM
✅
130kj
69rpm
45%
17mph
Sunday 2/14/21 @ 1:57 PM
75kj
64rpm
37%
13mph
Monday 12/28/20 @ 11:45 PM
✅
92kj
60rpm
43%
14mph
Thursday 1/14/21 @ 8:24 PM
179kj
72rpm
41%
16mph
Thursday 1/14/21 @ 8:27 PM
✅
225kj
66rpm
49%
18mph
Monday 11/30/20 @ 6:57 PM
✅
170kj
68rpm
43%
16mph
Tuesday 12/1/20 @ 7:41 PM
157kj
63rpm
45%
16mph
Wednesday 6/6/18 @ 9:31 PM
✅
204kj
78rpm
42%
17mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Sunday 5/20/18 @ 11:42 AM
✅
172kj
71rpm
42%
16mph
Saturday 5/19/18 @ 6:20 PM
143kj
72rpm
38%
14mph
Monday 2/19/18 @ 10:59 AM
✅
164kj
69rpm
40%
15mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
begood2yourself
choose kindness❤️
24
🔥
VS
6feetstrong
Hingham, MA
16
Workouts
250
kj
Tuesday 2/8/22
360
kj
Saturday 1/22/22
94
kj
Wednesday 3/17/21