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Shake and Bake
begood2yourself
choose kindness❤️
42 🔥
Beat 4foxsake
VS
4foxsake
Vero Beach, FL
2
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Saturday 7/23/22 @ 1:32 PM
✅
164
kj
64
rpm
44
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
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Monday 8/15/22 @ 9:27 PM
135
kj
63
rpm
41
%
14
mph
Thursday 1/27/22 @ 10:3 PM
87
kj
71
rpm
31
%
12
mph
30 min Classic Rock Ride
Jenn Sherman
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Tuesday 2/15/22 @ 2:16 PM
✅
134
kj
60
rpm
43
%
14
mph
Sunday 4/18/21 @ 9:23 PM
✅
157
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 11/28/20 @ 12:19 AM
109
kj
55
rpm
41
%
13
mph
Tuesday 11/17/20 @ 4:29 PM
✅
117
kj
72
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
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Share
Thursday 12/10/20 @ 1:31 PM
76
kj
59
rpm
41
%
13
mph
Sunday 5/17/20 @ 1:59 PM
✅
191
kj
66
rpm
45
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Monday 5/18/20 @ 12:22 AM
145
kj
61
rpm
43
%
15
mph
Thursday 5/7/20 @ 9:10 PM
✅
187
kj
68
rpm
45
%
16
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Saturday 5/9/20 @ 12:40 AM
117
kj
59
rpm
40
%
13
mph
Wednesday 5/16/18 @ 10:47 PM
✅
189
kj
67
rpm
45
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 5/5/18 @ 12:57 PM
111
kj
58
rpm
40
%
13
mph
Sunday 3/4/18 @ 7:36 PM
✅
138
kj
61
rpm
42
%
14
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 3/21/18 @ 3:17 PM
131
kj
66
rpm
40
%
14
mph
Monday 9/18/17 @ 9:56 AM
✅
354
kj
67
rpm
44
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 9/17/17 @ 2:21 PM
349
kj
66
rpm
45
%
16
mph
Tuesday 8/1/17 @ 9:59 PM
✅
303
kj
74
rpm
43
%
17
mph
45 min 80s Ride
Robin Arzón
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Thursday 7/27/17 @ 10:24 PM
253
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
42 🔥
Beat 4foxsake
VS
4foxsake
Vero Beach, FL
2
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
164
kj
Saturday 7/23/22
135
kj
Monday 8/15/22
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
87
kj
Thursday 1/27/22
✅
134
kj
Tuesday 2/15/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
157
kj
Sunday 4/18/21
109
kj
Saturday 11/28/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
117
kj
Tuesday 11/17/20
76
kj
Thursday 12/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
191
kj
Sunday 5/17/20
145
kj
Monday 5/18/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
187
kj
Thursday 5/7/20
117
kj
Saturday 5/9/20
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
189
kj
Wednesday 5/16/18
111
kj
Saturday 5/5/18
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
138
kj
Sunday 3/4/18
131
kj
Wednesday 3/21/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
354
kj
Monday 9/18/17
349
kj
Sunday 9/17/17
45 min 80s Ride
Robin Arzón
View Class
Share
✅
303
kj
Tuesday 8/1/17
253
kj
Thursday 7/27/17
Previous Workouts
Next Workouts