Shake and Bake

Workouts

Saturday 7/23/22 @ 1:32 PM
164kj
64rpm
44%
15mph
30 min 80s Ride
Jenn Sherman
Monday 8/15/22 @ 9:27 PM
135kj
63rpm
41%
14mph
Thursday 1/27/22 @ 10:3 PM
87kj
71rpm
31%
12mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/15/22 @ 2:16 PM
134kj
60rpm
43%
14mph
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 11/28/20 @ 12:19 AM
109kj
55rpm
41%
13mph
Tuesday 11/17/20 @ 4:29 PM
117kj
72rpm
42%
16mph
20 min 80s Ride
Jenn Sherman
Thursday 12/10/20 @ 1:31 PM
76kj
59rpm
41%
13mph
Sunday 5/17/20 @ 1:59 PM
191kj
66rpm
45%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 12:22 AM
145kj
61rpm
43%
15mph
Thursday 5/7/20 @ 9:10 PM
187kj
68rpm
45%
16mph
30 min 80s Ride: Live from Home
Jenn Sherman
Saturday 5/9/20 @ 12:40 AM
117kj
59rpm
40%
13mph
Wednesday 5/16/18 @ 10:47 PM
189kj
67rpm
45%
16mph
30 min 80s Ride
Jenn Sherman
Saturday 5/5/18 @ 12:57 PM
111kj
58rpm
40%
13mph
Sunday 3/4/18 @ 7:36 PM
138kj
61rpm
42%
14mph
30 min 80s Ride
Jenn Sherman
Wednesday 3/21/18 @ 3:17 PM
131kj
66rpm
40%
14mph
Monday 9/18/17 @ 9:56 AM
354kj
67rpm
44%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/17/17 @ 2:21 PM
349kj
66rpm
45%
16mph
Tuesday 8/1/17 @ 9:59 PM
303kj
74rpm
43%
17mph
45 min 80s Ride
Robin Arzón
Thursday 7/27/17 @ 10:24 PM
253kj
73rpm
41%
16mph

Workouts

30 min 80s Ride
Jenn Sherman
164 kj
Saturday 7/23/22
135 kj
Monday 8/15/22
30 min Classic Rock Ride
Jenn Sherman
87 kj
Thursday 1/27/22
134 kj
Tuesday 2/15/22
30 min XOXO, Cody
Cody Rigsby
157 kj
Sunday 4/18/21
109 kj
Saturday 11/28/20
20 min 80s Ride
Jenn Sherman
117 kj
Tuesday 11/17/20
76 kj
Thursday 12/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
191 kj
Sunday 5/17/20
145 kj
Monday 5/18/20
30 min 80s Ride: Live from Home
Jenn Sherman
187 kj
Thursday 5/7/20
117 kj
Saturday 5/9/20
30 min 80s Ride
Jenn Sherman
189 kj
Wednesday 5/16/18
111 kj
Saturday 5/5/18
30 min 80s Ride
Jenn Sherman
138 kj
Sunday 3/4/18
131 kj
Wednesday 3/21/18
60 min Football Pregame Ride
Jenn Sherman
354 kj
Monday 9/18/17
349 kj
Sunday 9/17/17
45 min 80s Ride
Robin Arzón
303 kj
Tuesday 8/1/17
253 kj
Thursday 7/27/17