Shake and Bake
VS
Workouts
Sunday 5/12/24 @ 2:5 PM
148kj
65rpm
41%
15mph
Tuesday 5/7/24 @ 1:58 PM
✅
154kj
70rpm
39%
15mph
Saturday 4/6/24 @ 6:52 PM
192kj
62rpm
40%
14mph
Saturday 10/14/23 @ 8:52 PM
✅
230kj
70rpm
39%
15mph
Thursday 1/27/22 @ 10:3 PM
87kj
71rpm
31%
12mph
Sunday 1/1/23 @ 5:51 PM
✅
150kj
75rpm
37%
15mph
Saturday 3/19/22 @ 1:37 PM
✅
149kj
61rpm
42%
15mph
Thursday 3/17/22 @ 2:15 PM
141kj
74rpm
36%
14mph
Tuesday 2/2/21 @ 9:17 PM
✅
207kj
73rpm
44%
17mph
Sunday 4/11/21 @ 7:58 PM
175kj
74rpm
40%
16mph
Tuesday 12/8/20 @ 4:28 PM
✅
202kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 4:6 PM
175kj
74rpm
41%
16mph
Sunday 5/17/20 @ 1:59 PM
✅
191kj
66rpm
45%
16mph
Sunday 5/17/20 @ 1:59 PM
172kj
75rpm
39%
16mph
Thursday 5/7/20 @ 9:10 PM
✅
187kj
68rpm
45%
16mph
Friday 5/8/20 @ 7:58 PM
147kj
73rpm
37%
15mph
Wednesday 6/6/18 @ 9:31 PM
✅
204kj
78rpm
42%
17mph
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph
Tuesday 5/1/18 @ 11:54 AM
✅
230kj
65rpm
42%
15mph
Tuesday 5/1/18 @ 11:58 AM
201kj
72rpm
36%
14mph
begood2yourself
choose kindness❤️
34
🔥
VS
3mamaflygurl
NYC
10
Workouts
148
kj
Sunday 5/12/24
141
kj
Thursday 3/17/22
172
kj
Sunday 5/17/20
147
kj
Friday 5/8/20