Shake and Bake
VS
Workouts
Saturday 7/11/20 @ 6:49 PM
✅
379kj
81rpm
40%
17mph
Monday 2/27/23 @ 10:35 PM
301kj
87rpm
33%
15mph
Tuesday 9/8/20 @ 10:16 AM
✅
352kj
82rpm
41%
17mph
Monday 2/20/23 @ 2:58 PM
234kj
82rpm
35%
15mph
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
Friday 9/25/20 @ 10:40 AM
✅
352kj
86rpm
39%
17mph
Tuesday 8/17/21 @ 7:34 PM
251kj
79rpm
37%
15mph
Monday 4/26/21 @ 10:32 AM
✅
302kj
78rpm
40%
17mph
Monday 4/19/21 @ 7:39 PM
236kj
85rpm
35%
15mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
Thursday 1/30/20 @ 7:33 PM
✅
232kj
77rpm
44%
18mph
Saturday 2/1/20 @ 6:18 PM
171kj
75rpm
41%
16mph
Sunday 10/6/19 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 8:43 PM
✅
147kj
72rpm
38%
15mph
beflawsome
NC #PMF
17
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
Workouts
236
kj
Monday 4/19/21