Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:10 AM
✅
360kj
77rpm
43%
18mph
Sunday 11/15/20 @ 11:51 PM
293kj
79rpm
40%
17mph
Saturday 7/25/20 @ 1:17 PM
✅
478kj
79rpm
44%
18mph
Saturday 3/6/21 @ 9:27 PM
345kj
70rpm
42%
16mph
Thursday 6/18/20 @ 6:27 PM
✅
345kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 11:49 PM
274kj
79rpm
39%
16mph
Sunday 10/25/20 @ 11:20 PM
✅
205kj
75rpm
43%
17mph
Friday 9/11/20 @ 11:10 PM
122kj
62rpm
39%
13mph
Thursday 10/8/20 @ 10:37 PM
✅
485kj
80rpm
42%
17mph
Friday 10/9/20 @ 8:25 PM
387kj
79rpm
39%
16mph
Thursday 8/6/20 @ 8:53 PM
✅
227kj
80rpm
43%
18mph
Thursday 7/30/20 @ 9:13 PM
181kj
71rpm
43%
16mph
Wednesday 6/3/20 @ 3:9 PM
✅
307kj
83rpm
40%
17mph
Monday 9/30/19 @ 2:43 PM
218kj
76rpm
37%
15mph
Monday 5/18/20 @ 10:15 PM
✅
61kj
73rpm
35%
13mph
Monday 3/2/20 @ 12:19 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 11:4 PM
✅
125kj
71rpm
48%
18mph
Sunday 12/22/19 @ 4:21 PM
83kj
61rpm
45%
15mph
Sunday 8/18/19 @ 7:9 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 2:20 PM
✅
152kj
69rpm
41%
15mph
Workouts
345
kj
Saturday 3/6/21
218
kj
Monday 9/30/19
83
kj
Sunday 12/22/19