Shake and Bake
Workouts
Friday 12/10/21 @ 12:15 AM
122kj
70rpm
42%
16mph
Saturday 12/12/20 @ 3:52 PM
✅
151kj
60rpm
52%
18mph
Monday 7/11/22 @ 10:36 AM
197kj
75rpm
41%
16mph
Saturday 9/4/21 @ 5:23 PM
✅
314kj
66rpm
56%
20mph
Monday 1/11/21 @ 11:41 PM
238kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Thursday 1/7/21 @ 11:39 PM
208kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
277kj
65rpm
53%
19mph
Wednesday 10/28/20 @ 10:10 PM
164kj
72rpm
43%
16mph
Friday 9/18/20 @ 12:49 PM
✅
188kj
35rpm
46%
9mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Monday 9/14/20 @ 11:16 PM
✅
224kj
77rpm
43%
18mph
Saturday 9/12/20 @ 5:1 PM
180kj
64rpm
45%
16mph
Friday 5/1/20 @ 2:2 PM
26kj
77rpm
35%
14mph
Friday 5/1/20 @ 1:57 PM
✅
157kj
74rpm
38%
15mph
Friday 4/24/20 @ 8:58 PM
✅
365kj
78rpm
45%
18mph
Wednesday 1/8/20 @ 12:16 AM
309kj
75rpm
43%
17mph
Saturday 11/2/19 @ 8:32 PM
✅
202kj
77rpm
43%
17mph
Thursday 11/21/19 @ 12:32 AM
172kj
81rpm
38%
16mph
Workouts
238
kj
Monday 1/11/21
208
kj
Thursday 1/7/21
164
kj
Wednesday 10/28/20
26
kj
Friday 5/1/20