Shake and Bake
Workouts
Monday 1/15/24 @ 11:7 PM
79kj
67rpm
37%
14mph
Tuesday 1/16/24 @ 10:33 PM
✅
205kj
86rpm
46%
20mph
Monday 2/21/22 @ 11:18 PM
106kj
80rpm
36%
15mph
Friday 2/18/22 @ 3:58 AM
✅
198kj
84rpm
47%
20mph
Monday 9/14/20 @ 10:43 PM
230kj
82rpm
41%
18mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Monday 8/17/20 @ 12:4 PM
227kj
79rpm
42%
17mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Monday 8/31/20 @ 10:2 PM
223kj
87rpm
39%
17mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Monday 6/22/20 @ 8:35 PM
214kj
82rpm
40%
17mph
Friday 6/19/20 @ 1:8 AM
✅
344kj
89rpm
47%
21mph
Monday 6/15/20 @ 9:29 PM
410kj
83rpm
39%
17mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Monday 6/8/20 @ 9:33 PM
323kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 12:58 AM
✅
530kj
87rpm
48%
21mph
Friday 5/1/20 @ 2:2 PM
26kj
77rpm
35%
14mph
Wednesday 5/6/20 @ 2:18 AM
✅
358kj
86rpm
49%
21mph
Thursday 1/2/20 @ 5:6 PM
101kj
91rpm
32%
15mph
Monday 1/20/20 @ 5:28 AM
✅
188kj
89rpm
43%
19mph
Workouts
230
kj
Monday 9/14/20
223
kj
Monday 8/31/20
410
kj
Monday 6/15/20
26
kj
Friday 5/1/20