Shake and Bake
Workouts
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Friday 11/22/19 @ 10:12 PM
✅
195kj
71rpm
43%
16mph
Friday 6/10/22 @ 11:43 AM
✅
211kj
79rpm
41%
17mph
Tuesday 11/5/19 @ 12:24 AM
208kj
72rpm
44%
17mph
Thursday 6/9/22 @ 12:3 PM
✅
207kj
79rpm
41%
17mph
Monday 1/6/20 @ 8:25 PM
170kj
67rpm
42%
15mph
Monday 11/2/20 @ 11:37 AM
✅
187kj
74rpm
48%
19mph
Friday 10/30/20 @ 2:16 PM
82kj
42rpm
44%
11mph
Tuesday 7/28/20 @ 11:3 PM
✅
290kj
79rpm
40%
16mph
Thursday 7/2/20 @ 4:1 PM
231kj
60rpm
44%
15mph
Saturday 4/25/20 @ 2:1 PM
✅
226kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:59 PM
191kj
65rpm
44%
16mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
Friday 3/20/20 @ 10:57 AM
182kj
80rpm
38%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
202kj
66rpm
47%
16mph
Thursday 1/30/20 @ 7:33 PM
✅
232kj
77rpm
44%
18mph
Saturday 2/1/20 @ 12:14 AM
186kj
73rpm
43%
16mph
Tuesday 11/5/19 @ 10:59 AM
166kj
58rpm
44%
13mph
Wednesday 10/16/19 @ 11:21 PM
✅
214kj
70rpm
45%
17mph
Workouts
170
kj
Monday 1/6/20
231
kj
Thursday 7/2/20
191
kj
Saturday 4/25/20
166
kj
Tuesday 11/5/19