Shake and Bake
Workouts
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Monday 11/16/20 @ 3:27 PM
✅
316kj
91rpm
37%
17mph
Friday 1/28/22 @ 7:56 PM
280kj
83rpm
37%
16mph
Thursday 8/5/21 @ 1:0 PM
✅
293kj
88rpm
37%
17mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Friday 12/11/20 @ 3:4 PM
✅
426kj
90rpm
37%
17mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Friday 8/14/20 @ 2:5 PM
✅
183kj
90rpm
36%
16mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 9:39 PM
✅
354kj
94rpm
38%
18mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Saturday 12/5/20 @ 3:42 PM
✅
423kj
91rpm
37%
17mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Monday 9/14/20 @ 12:59 PM
✅
297kj
89rpm
37%
17mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Monday 8/24/20 @ 2:21 PM
✅
287kj
86rpm
38%
17mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Workouts
259
kj
Wednesday 6/5/19
159
kj
Saturday 3/13/21
235
kj
Monday 9/14/20
271
kj
Sunday 8/23/20