Shake and Bake
Workouts
Sunday 12/3/23 @ 6:18 PM
243kj
80rpm
36%
15mph
Tuesday 1/12/21 @ 12:57 PM
✅
268kj
82rpm
37%
16mph
Tuesday 5/4/21 @ 8:13 PM
✅
107kj
78rpm
38%
15mph
Monday 5/3/21 @ 9:29 PM
96kj
79rpm
36%
15mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Wednesday 9/11/19 @ 9:44 PM
✅
281kj
90rpm
36%
16mph
Friday 8/14/20 @ 8:53 PM
106kj
78rpm
37%
15mph
Monday 7/6/20 @ 6:24 PM
✅
116kj
81rpm
37%
16mph
Tuesday 8/21/18 @ 4:25 PM
✅
308kj
82rpm
41%
17mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Saturday 3/14/20 @ 10:14 PM
164kj
76rpm
39%
15mph
Friday 5/29/20 @ 10:6 PM
✅
187kj
80rpm
40%
16mph
Wednesday 5/27/20 @ 9:4 PM
99kj
81rpm
35%
15mph
Tuesday 4/28/20 @ 10:0 PM
✅
101kj
87rpm
34%
15mph
Friday 2/28/20 @ 10:14 PM
241kj
79rpm
37%
15mph
Friday 2/28/20 @ 3:7 PM
✅
267kj
81rpm
38%
16mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 3:53 PM
✅
314kj
81rpm
41%
17mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Workouts
235
kj
Monday 9/14/20
284
kj
Friday 6/5/20
164
kj
Saturday 3/14/20
241
kj
Friday 2/28/20