Shake and Bake
Workouts
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Saturday 11/21/20 @ 4:9 PM
✅
311kj
82rpm
41%
17mph
Friday 1/28/22 @ 7:56 PM
280kj
83rpm
37%
16mph
Friday 1/28/22 @ 7:20 PM
✅
285kj
78rpm
40%
16mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Tuesday 10/19/21 @ 12:49 PM
✅
272kj
79rpm
41%
16mph
Sunday 8/1/21 @ 8:32 PM
346kj
79rpm
38%
16mph
Sunday 7/25/21 @ 1:31 PM
✅
402kj
74rpm
43%
17mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Monday 5/31/21 @ 1:7 PM
✅
403kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Tuesday 2/23/21 @ 1:43 PM
✅
295kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Sunday 2/14/21 @ 2:29 PM
✅
367kj
82rpm
38%
16mph
Sunday 2/7/21 @ 8:35 PM
149kj
84rpm
34%
15mph
Thursday 2/11/21 @ 12:17 PM
✅
167kj
89rpm
34%
16mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 9:48 PM
✅
312kj
80rpm
40%
17mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Sunday 8/23/20 @ 10:29 PM
✅
290kj
83rpm
39%
17mph
Workouts
259
kj
Wednesday 6/5/19
346
kj
Sunday 8/1/21
310
kj
Wednesday 2/10/21
149
kj
Sunday 2/7/21
271
kj
Sunday 8/23/20