Shake and Bake
Workouts
Sunday 12/17/23 @ 6:35 PM
253kj
81rpm
37%
16mph
Tuesday 12/19/23 @ 12:49 AM
✅
348kj
87rpm
40%
18mph
Tuesday 12/12/23 @ 7:54 PM
164kj
74rpm
41%
16mph
Monday 11/28/22 @ 11:14 AM
✅
204kj
79rpm
41%
17mph
Friday 1/28/22 @ 7:56 PM
280kj
83rpm
37%
16mph
Friday 8/13/21 @ 11:27 PM
✅
399kj
88rpm
42%
19mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Friday 2/26/21 @ 12:17 AM
✅
365kj
88rpm
40%
18mph
Sunday 2/7/21 @ 8:35 PM
149kj
84rpm
34%
15mph
Monday 2/15/21 @ 1:58 AM
✅
190kj
89rpm
37%
17mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 2:6 AM
✅
382kj
87rpm
41%
18mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Sunday 12/6/20 @ 4:29 PM
✅
500kj
89rpm
41%
18mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 11:44 PM
✅
342kj
85rpm
41%
18mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Wednesday 6/5/19 @ 12:24 AM
✅
332kj
85rpm
40%
18mph
Workouts
253
kj
Sunday 12/17/23
164
kj
Tuesday 12/12/23
149
kj
Sunday 2/7/21
271
kj
Sunday 8/23/20
259
kj
Wednesday 6/5/19