Shake and Bake
Workouts
Tuesday 12/12/23 @ 7:54 PM
164kj
74rpm
41%
16mph
Monday 6/13/22 @ 12:34 AM
✅
213kj
80rpm
42%
17mph
Sunday 8/1/21 @ 8:32 PM
346kj
79rpm
38%
16mph
Tuesday 7/27/21 @ 1:51 AM
✅
464kj
79rpm
45%
19mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Workouts
164
kj
Tuesday 12/12/23
346
kj
Sunday 8/1/21
159
kj
Saturday 3/13/21
256
kj
Monday 2/8/21
271
kj
Sunday 8/23/20
259
kj
Wednesday 6/5/19