Shake and Bake
Workouts
Saturday 3/28/20 @ 3:52 PM
276kj
77rpm
41%
16mph
Sunday 11/19/23 @ 4:53 PM
✅
319kj
77rpm
43%
17mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Saturday 12/5/20 @ 12:59 PM
✅
518kj
85rpm
43%
19mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Tuesday 10/19/21 @ 11:46 AM
✅
327kj
85rpm
39%
17mph
Sunday 8/1/21 @ 8:32 PM
346kj
79rpm
38%
16mph
Thursday 7/29/21 @ 12:52 PM
✅
442kj
79rpm
42%
18mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Saturday 5/29/21 @ 3:55 PM
✅
476kj
76rpm
44%
18mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Friday 8/28/20 @ 11:41 PM
✅
215kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Saturday 2/13/21 @ 2:18 PM
✅
476kj
81rpm
43%
18mph
Sunday 2/7/21 @ 8:35 PM
149kj
84rpm
34%
15mph
Friday 2/12/21 @ 1:43 PM
✅
213kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Monday 2/1/21 @ 3:28 PM
✅
399kj
79rpm
45%
19mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Friday 8/28/20 @ 10:43 PM
✅
346kj
86rpm
40%
18mph
Workouts
259
kj
Wednesday 6/5/19
346
kj
Sunday 8/1/21
159
kj
Saturday 3/13/21
310
kj
Wednesday 2/10/21
149
kj
Sunday 2/7/21
271
kj
Sunday 8/23/20