Shake and Bake
Workouts
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Monday 9/16/19 @ 4:6 PM
✅
315kj
82rpm
40%
17mph
Saturday 7/22/17 @ 7:57 PM
✅
370kj
80rpm
40%
16mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 3:3 PM
✅
419kj
73rpm
41%
16mph
Saturday 9/26/20 @ 7:57 PM
374kj
83rpm
37%
16mph
Monday 9/21/20 @ 4:49 PM
✅
384kj
72rpm
41%
16mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Friday 1/24/20 @ 10:51 AM
✅
396kj
75rpm
42%
17mph
Tuesday 9/15/20 @ 6:11 PM
✅
256kj
81rpm
37%
16mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Monday 4/20/20 @ 2:17 PM
✅
324kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Tuesday 3/31/20 @ 11:59 PM
✅
340kj
76rpm
44%
18mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Friday 1/31/20 @ 12:22 PM
✅
287kj
75rpm
41%
16mph
Workouts
538
kj
Sunday 4/12/20
kj
Sunday 10/18/20
353
kj
Wednesday 9/16/20
248
kj
Tuesday 9/15/20
259
kj
Thursday 1/30/20