Shake and Bake
Workouts
Sunday 8/1/21 @ 8:32 PM
✅
346kj
79rpm
38%
16mph
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Monday 11/22/21 @ 6:17 PM
✅
258kj
80rpm
38%
16mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Saturday 7/1/23 @ 2:36 PM
✅
266kj
86rpm
36%
16mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Saturday 1/29/22 @ 9:31 PM
✅
276kj
80rpm
38%
16mph
Wednesday 3/10/21 @ 4:31 PM
248kj
84rpm
36%
16mph
Monday 3/8/21 @ 8:53 PM
✅
265kj
81rpm
38%
16mph
Thursday 4/9/20 @ 7:59 PM
✅
263kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Friday 10/19/18 @ 7:13 PM
✅
340kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 1:46 PM
295kj
84rpm
38%
17mph
Monday 3/18/19 @ 6:42 PM
✅
289kj
78rpm
40%
16mph
Saturday 3/16/19 @ 3:56 PM
17kj
76rpm
41%
16mph
Wednesday 8/22/18 @ 11:0 PM
✅
296kj
80rpm
41%
17mph
Saturday 4/21/18 @ 6:1 PM
213kj
79rpm
36%
15mph
Saturday 3/10/18 @ 6:32 PM
✅
427kj
81rpm
41%
17mph
Sunday 2/25/18 @ 4:43 PM
229kj
81rpm
31%
13mph
Workouts
345
kj
Sunday 12/24/23
254
kj
Monday 1/3/22
256
kj
Monday 2/8/21
268
kj
Tuesday 12/8/20
248
kj
Wednesday 3/10/21
213
kj
Saturday 4/21/18
229
kj
Sunday 2/25/18