Shake and Bake

Workouts

Thursday 11/10/22 @ 11:59 AM
✅
28kj
71rpm
30%
11mph
10 min Low Impact Ride
Cody Rigsby
Friday 5/14/21 @ 12:53 PM
27kj
51rpm
38%
11mph
Tuesday 5/3/22 @ 2:6 PM
28kj
80rpm
27%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/29/21 @ 9:40 PM
✅
36kj
61rpm
37%
12mph
Monday 5/2/22 @ 1:8 PM
✅
38kj
71rpm
34%
13mph
10 min Low Impact Ride
Alex Toussaint
Monday 3/7/22 @ 1:55 PM
32kj
57rpm
38%
12mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 10:46 PM
87kj
64rpm
40%
13mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 28 kj
Thursday 11/10/22
27 kj
Friday 5/14/21
10 min Low Impact Ride
Tunde Oyeneyin
28 kj
Tuesday 5/3/22
✅ 36 kj
Thursday 7/29/21
10 min Low Impact Ride
Alex Toussaint
✅ 38 kj
Monday 5/2/22
32 kj
Monday 3/7/22
20 min Caribbean Music Ride
Ally Love
✅ 252 kj
Thursday 4/23/20
87 kj
Saturday 4/4/20