Shake and Bake
Workouts
Thursday 7/22/21 @ 11:30 PM
✅
310kj
84rpm
47%
20mph
Thursday 7/22/21 @ 11:27 PM
199kj
79rpm
40%
16mph
Tuesday 12/15/20 @ 1:32 PM
✅
277kj
83rpm
45%
19mph
Tuesday 12/15/20 @ 3:4 PM
189kj
78rpm
39%
16mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Sunday 8/11/19 @ 5:18 PM
196kj
83rpm
37%
16mph
Wednesday 12/18/19 @ 8:20 PM
✅
388kj
90rpm
49%
22mph
Saturday 12/21/19 @ 5:53 PM
190kj
80rpm
38%
16mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Saturday 7/20/19 @ 10:31 PM
314kj
83rpm
37%
16mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Tuesday 3/26/19 @ 7:22 PM
✅
698kj
87rpm
48%
21mph
Saturday 12/1/18 @ 9:35 PM
424kj
83rpm
39%
17mph
Workouts
196
kj
Sunday 8/11/19
190
kj
Saturday 12/21/19
396
kj
Monday 12/2/19
314
kj
Saturday 7/20/19