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Shake and Bake
beermelater
#Reston VA
62 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Friday 8/28/20 @ 9:39 PM
β
389
kj
86
rpm
50
%
22
mph
30 min The Weeknd Ride
Jess King
View Class
Share
Friday 8/28/20 @ 8:40 PM
195
kj
81
rpm
39
%
17
mph
Monday 9/16/19 @ 2:33 PM
β
592
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/12/20 @ 8:41 PM
297
kj
81
rpm
40
%
17
mph
Tuesday 5/12/20 @ 12:50 PM
β
374
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 6:10 PM
177
kj
80
rpm
38
%
16
mph
Tuesday 3/31/20 @ 9:29 PM
β
368
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/6/20 @ 7:48 PM
181
kj
78
rpm
39
%
16
mph
Thursday 9/26/19 @ 9:7 PM
β
585
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 5:33 PM
284
kj
80
rpm
39
%
16
mph
Saturday 9/7/19 @ 3:13 PM
β
765
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 4:23 PM
349
kj
77
rpm
38
%
16
mph
Friday 9/6/19 @ 4:48 PM
β
579
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 4:11 PM
289
kj
77
rpm
40
%
16
mph
Monday 7/22/19 @ 11:56 PM
β
372
kj
92
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 8:47 PM
176
kj
79
rpm
37
%
16
mph
Friday 6/28/19 @ 4:24 PM
β
668
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:41 PM
324
kj
78
rpm
38
%
16
mph
Monday 4/22/19 @ 11:10 PM
β
339
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 3:29 PM
156
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
62 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
30 min The Weeknd Ride
Jess King
View Class
Share
β
389
kj
Friday 8/28/20
195
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
592
kj
Monday 9/16/19
297
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
374
kj
Tuesday 5/12/20
177
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
368
kj
Tuesday 3/31/20
181
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
585
kj
Thursday 9/26/19
284
kj
Tuesday 9/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
765
kj
Saturday 9/7/19
349
kj
Monday 7/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
579
kj
Friday 9/6/19
289
kj
Friday 9/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
372
kj
Monday 7/22/19
176
kj
Tuesday 7/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
668
kj
Friday 6/28/19
324
kj
Saturday 6/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Monday 4/22/19
156
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts