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Shake and Bake
beermelater
#Reston VA
83 🔥
Beat brudpmc
VS
brudpmc
sturbridge
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Tuesday 11/23/21 @ 12:20 AM
✅
485
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 10/28/21 @ 2:59 PM
357
kj
79
rpm
43
%
18
mph
Tuesday 9/8/20 @ 3:15 PM
✅
388
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/19/21 @ 2:4 AM
257
kj
85
rpm
43
%
19
mph
Saturday 9/7/19 @ 3:13 PM
✅
765
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:55 AM
60
kj
12
rpm
51
%
3
mph
Tuesday 5/12/20 @ 12:50 PM
✅
374
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:0 AM
275
kj
79
rpm
46
%
19
mph
Tuesday 2/19/19 @ 9:58 PM
✅
469
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 10:51 PM
405
kj
80
rpm
45
%
19
mph
Monday 9/16/19 @ 2:33 PM
✅
592
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/13/20 @ 1:29 AM
436
kj
84
rpm
45
%
20
mph
Wednesday 6/3/20 @ 9:53 PM
✅
370
kj
91
rpm
47
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 9:59 PM
259
kj
83
rpm
44
%
19
mph
Friday 9/6/19 @ 4:48 PM
✅
579
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 9:42 PM
423
kj
77
rpm
47
%
19
mph
Monday 7/22/19 @ 11:56 PM
✅
372
kj
92
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 12:37 AM
250
kj
80
rpm
44
%
18
mph
Tuesday 4/2/19 @ 4:11 PM
✅
368
kj
88
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 12:53 PM
272
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
83 🔥
Beat brudpmc
VS
brudpmc
sturbridge
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
485
kj
Tuesday 11/23/21
357
kj
Thursday 10/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
388
kj
Tuesday 9/8/20
257
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
765
kj
Saturday 9/7/19
60
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Tuesday 5/12/20
275
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Tuesday 2/19/19
405
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
592
kj
Monday 9/16/19
436
kj
Saturday 6/13/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Wednesday 6/3/20
259
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
579
kj
Friday 9/6/19
423
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 7/22/19
250
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 4/2/19
272
kj
Thursday 5/9/19
Previous Workouts
Next Workouts