Ricky
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Shake and Bake
beermelater
#Reston VA
71 🔥
Beat brandidaves
VS
brandidaves
LexSC
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Tuesday 12/24/19 @ 12:54 AM
✅
360
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 5:18 PM
171
kj
87
rpm
35
%
16
mph
Thursday 9/24/20 @ 12:51 AM
✅
185
kj
85
rpm
44
%
19
mph
20 min Recovery Ride
Kendall Toole
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Saturday 8/22/20 @ 10:24 PM
98
kj
85
rpm
34
%
15
mph
Friday 4/24/20 @ 10:46 PM
✅
253
kj
91
rpm
48
%
22
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Tuesday 4/28/20 @ 10:0 PM
101
kj
87
rpm
34
%
15
mph
Friday 6/28/19 @ 4:24 PM
✅
668
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 3:55 PM
369
kj
82
rpm
38
%
16
mph
Thursday 9/26/19 @ 9:7 PM
✅
585
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 4:1 PM
321
kj
88
rpm
38
%
17
mph
Monday 9/23/19 @ 10:51 PM
✅
756
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:36 PM
364
kj
86
rpm
37
%
16
mph
Monday 4/22/19 @ 11:10 PM
✅
339
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 4:11 PM
204
kj
86
rpm
38
%
17
mph
Monday 9/16/19 @ 2:33 PM
✅
592
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 8:57 PM
342
kj
87
rpm
40
%
18
mph
Friday 9/6/19 @ 4:48 PM
✅
579
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/7/19 @ 3:53 PM
314
kj
81
rpm
41
%
17
mph
Monday 7/22/19 @ 11:56 PM
✅
372
kj
92
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 7:50 PM
199
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
71 🔥
Beat brandidaves
VS
brandidaves
LexSC
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 12/24/19
171
kj
Monday 5/8/23
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
185
kj
Thursday 9/24/20
98
kj
Saturday 8/22/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
253
kj
Friday 4/24/20
101
kj
Tuesday 4/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Friday 6/28/19
369
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Thursday 9/26/19
321
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Monday 9/23/19
364
kj
Sunday 6/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 4/22/19
204
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
592
kj
Monday 9/16/19
342
kj
Monday 9/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
579
kj
Friday 9/6/19
314
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 7/22/19
199
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts