Shake and Bake
Workouts
Thursday 12/23/21 @ 10:59 PM
✅
695kj
85rpm
48%
21mph
Thursday 7/8/21 @ 4:0 PM
208kj
34rpm
46%
9mph
Tuesday 12/14/21 @ 3:48 PM
✅
511kj
90rpm
46%
21mph
Sunday 6/27/21 @ 1:7 PM
113kj
59rpm
48%
16mph
Tuesday 12/7/21 @ 6:37 PM
✅
501kj
92rpm
45%
21mph
Saturday 6/12/21 @ 12:29 PM
422kj
69rpm
52%
19mph
Thursday 12/17/20 @ 1:9 PM
193kj
80rpm
47%
20mph
Friday 10/16/20 @ 4:6 PM
✅
210kj
74rpm
51%
20mph
Monday 10/5/20 @ 10:7 PM
✅
214kj
81rpm
51%
21mph
Wednesday 9/16/20 @ 3:6 PM
198kj
42rpm
51%
12mph
Friday 8/28/20 @ 9:39 PM
✅
389kj
86rpm
50%
22mph
Thursday 8/27/20 @ 3:33 PM
310kj
71rpm
52%
20mph
Wednesday 4/22/20 @ 11:25 PM
✅
258kj
84rpm
51%
22mph
Sunday 1/26/20 @ 6:31 PM
238kj
77rpm
52%
21mph
Wednesday 12/25/19 @ 3:53 PM
✅
372kj
89rpm
48%
22mph
Tuesday 12/24/19 @ 3:28 PM
286kj
75rpm
48%
19mph
Sunday 10/20/19 @ 11:43 PM
202kj
75rpm
56%
22mph
Saturday 9/28/19 @ 2:53 PM
✅
208kj
62rpm
64%
22mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Monday 5/13/19 @ 1:20 PM
236kj
87rpm
48%
21mph
Workouts
208
kj
Thursday 7/8/21
113
kj
Sunday 6/27/21
422
kj
Saturday 6/12/21
198
kj
Wednesday 9/16/20
238
kj
Sunday 1/26/20