Shake and Bake
Workouts
Sunday 1/16/22 @ 5:12 PM
688kj
84rpm
49%
21mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 11/20/21 @ 9:51 PM
494kj
88rpm
46%
21mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 8/16/19 @ 9:49 PM
383kj
91rpm
48%
22mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 9/2/19 @ 8:1 PM
779kj
88rpm
50%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 9/30/19 @ 10:16 PM
750kj
80rpm
51%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 5/29/19 @ 9:49 PM
523kj
84rpm
49%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 12/30/21 @ 8:27 PM
707kj
87rpm
48%
21mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Tuesday 6/15/21 @ 12:54 PM
177kj
89rpm
41%
18mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Tuesday 7/16/19 @ 10:52 PM
548kj
90rpm
47%
21mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 5/27/19 @ 6:18 PM
355kj
89rpm
47%
21mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Workouts
688
kj
Sunday 1/16/22
523
kj
Wednesday 5/29/19