Ricky
Bobby
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Shake and Bake
bedheadbarbie
South Carolina
30 π₯
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
12
Beat bedheadbarbie
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 10:39 PM
β
108
kj
79
rpm
37
%
15
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 11/18/20 @ 12:59 PM
106
kj
73
rpm
39
%
15
mph
Tuesday 8/18/20 @ 11:12 AM
117
kj
80
rpm
38
%
16
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 6/21/20 @ 9:16 PM
β
119
kj
71
rpm
42
%
16
mph
Wednesday 7/29/20 @ 4:40 PM
175
kj
88
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 4:56 PM
β
185
kj
76
rpm
41
%
16
mph
Wednesday 7/22/20 @ 8:47 PM
244
kj
84
rpm
36
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/21/20 @ 11:24 PM
β
245
kj
73
rpm
40
%
15
mph
Sunday 6/7/20 @ 2:15 PM
β
133
kj
84
rpm
39
%
17
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 2:32 PM
103
kj
65
rpm
42
%
15
mph
Tuesday 5/19/20 @ 2:43 PM
β
180
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 5/19/20 @ 10:26 PM
158
kj
76
rpm
38
%
15
mph
Wednesday 5/13/20 @ 3:0 PM
β
274
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 7:15 PM
159
kj
82
rpm
31
%
13
mph
Wednesday 4/29/20 @ 1:58 PM
β
183
kj
77
rpm
40
%
16
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 4/29/20 @ 6:34 PM
162
kj
68
rpm
42
%
15
mph
Sunday 4/19/20 @ 4:45 PM
β
341
kj
80
rpm
38
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/19/20 @ 5:24 PM
297
kj
72
rpm
39
%
15
mph
Monday 4/6/20 @ 2:51 PM
β
229
kj
81
rpm
35
%
15
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 4/11/20 @ 4:36 PM
222
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bedheadbarbie
South Carolina
30 π₯
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
12
Beat bedheadbarbie
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
108
kj
Thursday 11/19/20
106
kj
Wednesday 11/18/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
117
kj
Tuesday 8/18/20
β
119
kj
Sunday 6/21/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
175
kj
Wednesday 7/29/20
β
185
kj
Sunday 7/26/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
244
kj
Wednesday 7/22/20
β
245
kj
Tuesday 7/21/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
133
kj
Sunday 6/7/20
103
kj
Sunday 6/7/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
180
kj
Tuesday 5/19/20
158
kj
Tuesday 5/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
274
kj
Wednesday 5/13/20
159
kj
Wednesday 2/19/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
183
kj
Wednesday 4/29/20
162
kj
Wednesday 4/29/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
341
kj
Sunday 4/19/20
297
kj
Sunday 4/19/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
229
kj
Monday 4/6/20
222
kj
Saturday 4/11/20
Previous Workouts
Next Workouts