Shake and Bake
Workouts
Saturday 5/13/23 @ 11:22 AM
413kj
85rpm
42%
19mph
Saturday 1/14/23 @ 3:49 PM
✅
563kj
92rpm
46%
21mph
Sunday 5/7/23 @ 2:9 PM
436kj
85rpm
44%
20mph
Monday 3/20/23 @ 10:14 AM
✅
592kj
91rpm
48%
22mph
Thursday 7/22/21 @ 1:35 AM
154kj
87rpm
46%
20mph
Wednesday 3/9/22 @ 1:18 PM
✅
178kj
101rpm
43%
21mph
Monday 1/3/22 @ 3:59 PM
✅
182kj
75rpm
53%
21mph
Thursday 1/13/22 @ 11:52 AM
173kj
74rpm
53%
20mph
Friday 12/24/21 @ 3:14 PM
✅
292kj
82rpm
46%
20mph
Thursday 12/16/21 @ 6:29 PM
289kj
83rpm
46%
19mph
Thursday 12/16/21 @ 2:41 AM
336kj
83rpm
48%
21mph
Monday 12/13/21 @ 11:17 AM
✅
346kj
82rpm
49%
21mph
Saturday 5/22/21 @ 11:13 AM
124kj
75rpm
47%
18mph
Monday 1/18/21 @ 11:31 AM
✅
180kj
79rpm
52%
21mph
Friday 5/15/20 @ 5:6 PM
316kj
84rpm
47%
20mph
Friday 12/4/20 @ 7:47 PM
✅
386kj
89rpm
49%
22mph
Sunday 5/17/20 @ 4:34 PM
526kj
81rpm
50%
21mph
Monday 9/9/19 @ 9:59 AM
✅
571kj
86rpm
49%
22mph
Friday 4/24/20 @ 1:58 PM
✅
405kj
88rpm
50%
22mph
Thursday 5/14/20 @ 10:28 AM
381kj
86rpm
49%
21mph
Workouts
436
kj
Sunday 5/7/23
154
kj
Thursday 7/22/21
289
kj
Thursday 12/16/21
316
kj
Friday 5/15/20
381
kj
Thursday 5/14/20