Shake and Bake
Workouts
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Monday 3/22/21 @ 11:40 PM
170kj
80rpm
39%
16mph
Tuesday 1/11/22 @ 2:4 AM
✅
128kj
84rpm
43%
19mph
Saturday 1/1/22 @ 2:12 PM
103kj
88rpm
38%
17mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Saturday 11/6/21 @ 4:49 PM
43kj
80rpm
34%
14mph
Thursday 7/23/20 @ 10:42 PM
✅
136kj
82rpm
45%
19mph
Tuesday 7/14/20 @ 9:42 PM
87kj
81rpm
38%
16mph
Tuesday 1/5/21 @ 8:38 PM
✅
163kj
78rpm
45%
18mph
Sunday 3/7/21 @ 10:55 PM
119kj
76rpm
41%
16mph
Saturday 1/23/21 @ 6:51 PM
✅
64kj
81rpm
39%
17mph
Tuesday 3/2/21 @ 1:56 AM
50kj
85rpm
35%
15mph
Sunday 12/27/20 @ 4:44 PM
✅
205kj
81rpm
48%
20mph
Monday 12/14/20 @ 10:52 PM
120kj
82rpm
39%
16mph
Saturday 9/12/20 @ 1:6 PM
✅
349kj
79rpm
51%
21mph
Sunday 9/13/20 @ 1:0 PM
206kj
79rpm
42%
17mph
Sunday 6/28/20 @ 2:1 PM
47kj
33rpm
42%
8mph
Tuesday 6/23/20 @ 11:29 PM
✅
95kj
81rpm
39%
16mph
Sunday 6/28/20 @ 1:40 PM
✅
178kj
77rpm
46%
19mph
Tuesday 6/23/20 @ 11:7 PM
164kj
81rpm
44%
18mph