Shake and Bake
Workouts
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Tuesday 2/16/21 @ 12:59 PM
201kj
70rpm
44%
17mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Thursday 10/15/20 @ 12:21 PM
145kj
67rpm
40%
15mph
Wednesday 5/5/21 @ 11:29 AM
✅
314kj
80rpm
49%
20mph
Monday 5/3/21 @ 12:8 PM
124kj
61rpm
45%
15mph
Monday 3/8/21 @ 12:56 PM
✅
307kj
84rpm
46%
20mph
Monday 3/8/21 @ 1:1 PM
166kj
63rpm
45%
16mph
Tuesday 1/5/21 @ 8:38 PM
✅
163kj
78rpm
45%
18mph
Saturday 12/26/20 @ 3:12 PM
126kj
60rpm
48%
16mph
Thursday 12/24/20 @ 1:18 PM
✅
202kj
75rpm
50%
20mph
Wednesday 12/9/20 @ 1:3 PM
121kj
64rpm
45%
16mph
Thursday 10/15/20 @ 10:18 AM
✅
239kj
0rpm
46%
20mph
Monday 10/12/20 @ 8:59 PM
170kj
74rpm
45%
18mph
Sunday 5/24/20 @ 1:56 PM
✅
158kj
74rpm
46%
18mph
Sunday 4/5/20 @ 3:37 PM
134kj
58rpm
51%
17mph
Friday 5/1/20 @ 1:57 PM
✅
406kj
84rpm
52%
22mph
Friday 5/1/20 @ 2:1 PM
191kj
61rpm
48%
16mph
Friday 4/24/20 @ 1:58 PM
✅
405kj
88rpm
50%
22mph
Friday 4/24/20 @ 2:3 PM
172kj
82rpm
39%
17mph
Workouts
201
kj
Tuesday 2/16/21
124
kj
Monday 5/3/21
170
kj
Monday 10/12/20
191
kj
Friday 5/1/20
172
kj
Friday 4/24/20