Shake and Bake
Workouts
Saturday 1/8/22 @ 6:29 PM
✅
380kj
82rpm
51%
22mph
Sunday 9/3/23 @ 7:44 PM
315kj
79rpm
49%
20mph
Saturday 11/5/22 @ 1:35 PM
✅
505kj
81rpm
49%
21mph
Sunday 12/18/22 @ 10:19 PM
418kj
71rpm
49%
19mph
Saturday 5/22/21 @ 11:13 AM
124kj
75rpm
47%
18mph
Tuesday 1/5/21 @ 2:39 AM
✅
208kj
78rpm
56%
23mph
Saturday 1/30/21 @ 6:30 PM
364kj
83rpm
50%
21mph
Saturday 1/30/21 @ 6:26 PM
✅
413kj
74rpm
57%
22mph
Saturday 1/23/21 @ 6:51 PM
64kj
81rpm
39%
17mph
Saturday 9/12/20 @ 6:42 PM
✅
154kj
74rpm
60%
23mph
Thursday 12/31/20 @ 5:7 PM
351kj
83rpm
50%
21mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
Thursday 10/8/20 @ 11:6 AM
212kj
82rpm
48%
20mph
Monday 4/27/20 @ 1:21 AM
✅
326kj
80rpm
58%
24mph
Saturday 7/11/20 @ 12:6 PM
206kj
80rpm
49%
20mph
Thursday 6/25/20 @ 1:59 AM
✅
326kj
80rpm
58%
24mph
Thursday 7/9/20 @ 12:0 PM
529kj
82rpm
50%
21mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Thursday 6/11/20 @ 11:0 AM
406kj
80rpm
54%
22mph
Friday 6/12/20 @ 2:23 AM
✅
477kj
75rpm
60%
24mph
Workouts
418
kj
Sunday 12/18/22
364
kj
Saturday 1/30/21
351
kj
Thursday 12/31/20
529
kj
Thursday 7/9/20