Shake and Bake

Workouts

Wednesday 6/24/20 @ 8:27 PM
✅
319kj
84rpm
47%
20mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 9/12/20 @ 5:35 PM
215kj
87rpm
38%
17mph
Monday 5/4/20 @ 9:31 PM
✅
327kj
89rpm
45%
20mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Tuesday 4/7/20 @ 4:34 PM
134kj
69rpm
37%
14mph

Workouts

30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 319 kj
Wednesday 6/24/20
215 kj
Saturday 9/12/20
30 min Power Zone Ride
Christine D'Ercole
View Class
✅ 327 kj
Monday 5/4/20
134 kj
Tuesday 4/7/20