Shake and Bake
Workouts
Thursday 1/27/22 @ 4:25 PM
✅
169kj
83rpm
43%
19mph
Saturday 1/29/22 @ 5:37 PM
127kj
81rpm
39%
17mph
Friday 2/5/21 @ 9:51 PM
✅
327kj
77rpm
50%
20mph
Friday 1/8/21 @ 12:50 PM
265kj
71rpm
49%
19mph
Saturday 1/16/21 @ 11:59 AM
✅
604kj
79rpm
54%
22mph
Saturday 1/16/21 @ 11:59 AM
396kj
72rpm
49%
19mph
Tuesday 9/8/20 @ 11:5 AM
✅
343kj
77rpm
52%
21mph
Sunday 8/30/20 @ 3:1 PM
295kj
73rpm
50%
20mph
Saturday 10/17/20 @ 12:49 PM
✅
188kj
84rpm
50%
21mph
Wednesday 5/13/20 @ 11:44 AM
142kj
86rpm
43%
19mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Saturday 9/19/20 @ 1:35 PM
275kj
73rpm
49%
19mph
Tuesday 6/16/20 @ 9:58 PM
✅
407kj
84rpm
53%
22mph
Tuesday 6/16/20 @ 9:58 PM
307kj
73rpm
52%
20mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Wednesday 6/3/20 @ 9:56 PM
359kj
76rpm
53%
21mph
Wednesday 5/27/20 @ 11:0 AM
✅
352kj
82rpm
50%
21mph
Wednesday 5/27/20 @ 10:58 AM
285kj
75rpm
48%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Friday 5/8/20 @ 11:21 AM
283kj
77rpm
47%
19mph
Workouts
295
kj
Sunday 8/30/20
307
kj
Tuesday 6/16/20
285
kj
Wednesday 5/27/20
283
kj
Friday 5/8/20