Shake and Bake

Workouts

Monday 7/18/22 @ 11:30 AM
✅
243kj
73rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
207kj
74rpm
44%
17mph
Tuesday 11/24/20 @ 12:30 AM
✅
359kj
82rpm
51%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:23 AM
228kj
79rpm
44%
17mph
Monday 11/2/20 @ 12:28 PM
✅
194kj
73rpm
50%
20mph
20 min 90s Dance Ride
Emma Lovewell
Monday 11/2/20 @ 12:32 PM
131kj
68rpm
47%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 243 kj
Monday 7/18/22
207 kj
Sunday 9/25/22
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 359 kj
Tuesday 11/24/20
228 kj
Tuesday 11/24/20
20 min 90s Dance Ride
Emma Lovewell
✅ 194 kj
Monday 11/2/20
131 kj
Monday 11/2/20