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Shake and Bake
becomingjen
Chattanooga, TN
2
Beat bossysprocket
VS
bossysprocket
MSP
35 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 3:42 PM
33
kj
80
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
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Sunday 6/6/21 @ 5:17 PM
✅
47
kj
84
rpm
33
%
15
mph
Thursday 12/10/20 @ 4:27 PM
✅
173
kj
81
rpm
38
%
16
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:38 PM
149
kj
85
rpm
38
%
17
mph
Tuesday 9/29/20 @ 3:27 PM
134
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/28/20 @ 2:6 PM
✅
445
kj
83
rpm
55
%
23
mph
Monday 9/14/20 @ 3:0 PM
62
kj
83
rpm
28
%
12
mph
20 min Recovery Ride
Denis Morton
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Thursday 9/17/20 @ 9:20 PM
✅
130
kj
89
rpm
37
%
17
mph
Thursday 6/11/20 @ 4:38 PM
140
kj
76
rpm
36
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 3/2/20 @ 3:14 PM
✅
308
kj
86
rpm
45
%
20
mph
Sunday 5/24/20 @ 3:55 PM
38
kj
85
rpm
31
%
13
mph
10 min Low Impact Ride
Hannah Corbin
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Sunday 4/14/19 @ 2:30 PM
✅
75
kj
82
rpm
41
%
18
mph
Saturday 5/23/20 @ 4:10 PM
35
kj
81
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 12/3/19 @ 6:2 PM
✅
108
kj
85
rpm
47
%
21
mph
Tuesday 3/10/20 @ 3:25 PM
38
kj
86
rpm
30
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 3/23/20 @ 1:41 PM
✅
78
kj
89
rpm
40
%
18
mph
Friday 2/21/20 @ 4:9 PM
61
kj
81
rpm
32
%
14
mph
15 min 80s Ride
Denis Morton
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Saturday 4/13/19 @ 9:54 PM
✅
137
kj
88
rpm
43
%
19
mph
Tuesday 9/11/18 @ 3:48 PM
133
kj
80
rpm
34
%
14
mph
30 min Low Impact Ride
Cody Rigsby
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Sunday 9/9/18 @ 4:5 PM
✅
384
kj
80
rpm
52
%
22
mph
Previous Workouts
Next Workouts
becomingjen
Chattanooga, TN
2
Beat bossysprocket
VS
bossysprocket
MSP
35 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
33
kj
Friday 6/4/21
✅
47
kj
Sunday 6/6/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
173
kj
Thursday 12/10/20
149
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Tuesday 9/29/20
✅
445
kj
Thursday 5/28/20
20 min Recovery Ride
Denis Morton
View Class
Share
62
kj
Monday 9/14/20
✅
130
kj
Thursday 9/17/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
140
kj
Thursday 6/11/20
✅
308
kj
Monday 3/2/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
38
kj
Sunday 5/24/20
✅
75
kj
Sunday 4/14/19
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Saturday 5/23/20
✅
108
kj
Tuesday 12/3/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
38
kj
Tuesday 3/10/20
✅
78
kj
Monday 3/23/20
15 min 80s Ride
Denis Morton
View Class
Share
61
kj
Friday 2/21/20
✅
137
kj
Saturday 4/13/19
30 min Low Impact Ride
Cody Rigsby
View Class
Share
133
kj
Tuesday 9/11/18
✅
384
kj
Sunday 9/9/18
Previous Workouts
Next Workouts