Shake and Bake
Workouts
Monday 2/22/21 @ 4:43 PM
43kj
77rpm
35%
14mph
Friday 4/9/21 @ 6:35 PM
✅
138kj
80rpm
54%
23mph
Tuesday 9/8/20 @ 2:43 PM
149kj
78rpm
37%
15mph
Friday 8/28/20 @ 4:22 PM
✅
407kj
69rpm
59%
22mph
Wednesday 9/2/20 @ 3:26 PM
151kj
74rpm
38%
15mph
Thursday 4/2/20 @ 1:59 PM
✅
370kj
77rpm
53%
22mph
Wednesday 6/10/20 @ 5:37 PM
41kj
84rpm
32%
14mph
Thursday 5/7/20 @ 8:51 PM
✅
116kj
82rpm
50%
21mph
Tuesday 3/10/20 @ 3:25 PM
38kj
86rpm
30%
13mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Monday 10/29/18 @ 4:39 PM
91kj
75rpm
36%
14mph
Friday 10/19/18 @ 1:23 PM
✅
266kj
82rpm
53%
22mph
Monday 9/10/18 @ 6:25 PM
92kj
81rpm
35%
15mph
Saturday 9/8/18 @ 3:37 PM
✅
264kj
79rpm
54%
22mph
Monday 5/14/18 @ 3:46 PM
164kj
77rpm
39%
15mph
Wednesday 5/16/18 @ 10:3 PM
✅
393kj
82rpm
52%
22mph
Monday 4/16/18 @ 3:58 PM
269kj
69rpm
43%
16mph
Monday 4/23/18 @ 11:25 AM
✅
547kj
79rpm
52%
21mph
Friday 4/13/18 @ 4:21 PM
180kj
75rpm
41%
16mph
Saturday 4/14/18 @ 1:38 PM
✅
373kj
79rpm
52%
22mph
Workouts
38
kj
Tuesday 3/10/20