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Shake and Bake
becomingjen
Chattanooga, TN
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
40 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 4:33 PM
172
kj
73
rpm
41
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 12:4 PM
✅
378
kj
83
rpm
51
%
22
mph
Wednesday 3/4/20 @ 5:12 PM
84
kj
72
rpm
41
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Saturday 9/5/20 @ 1:12 PM
✅
158
kj
78
rpm
50
%
20
mph
Monday 8/10/20 @ 4:59 PM
57
kj
75
rpm
34
%
13
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/16/20 @ 4:41 PM
✅
130
kj
80
rpm
45
%
19
mph
Monday 3/9/20 @ 3:58 PM
91
kj
78
rpm
35
%
14
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 7/23/20 @ 12:38 PM
✅
241
kj
89
rpm
47
%
21
mph
Thursday 3/12/20 @ 4:9 PM
69
kj
77
rpm
36
%
14
mph
15 min Pop Ride
Tunde Oyeneyin
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Wednesday 5/27/20 @ 1:47 PM
✅
166
kj
84
rpm
48
%
20
mph
Monday 1/20/20 @ 5:40 PM
98
kj
74
rpm
38
%
15
mph
20 min 2010s Ride
Tunde Oyeneyin
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Wednesday 5/27/20 @ 12:32 PM
✅
250
kj
82
rpm
51
%
22
mph
Friday 4/10/20 @ 6:8 PM
36
kj
84
rpm
30
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/9/20 @ 12:35 PM
✅
124
kj
92
rpm
47
%
22
mph
Wednesday 2/21/18 @ 4:49 PM
195
kj
78
rpm
35
%
14
mph
45 min PyeongChang Ride
Robin Arzón
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Sunday 2/25/18 @ 12:42 PM
✅
493
kj
78
rpm
49
%
20
mph
Tuesday 2/20/18 @ 5:11 PM
136
kj
74
rpm
37
%
14
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/23/18 @ 10:34 PM
✅
392
kj
85
rpm
51
%
22
mph
Tuesday 12/12/17 @ 11:15 PM
59
kj
79
rpm
29
%
12
mph
20 min Intro Endurance Ride
Steven Little
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Saturday 3/4/17 @ 2:40 PM
✅
71
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
becomingjen
Chattanooga, TN
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
40 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
172
kj
Tuesday 11/10/20
✅
378
kj
Monday 11/16/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
84
kj
Wednesday 3/4/20
✅
158
kj
Saturday 9/5/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
57
kj
Monday 8/10/20
✅
130
kj
Sunday 8/16/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
91
kj
Monday 3/9/20
✅
241
kj
Thursday 7/23/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
69
kj
Thursday 3/12/20
✅
166
kj
Wednesday 5/27/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
98
kj
Monday 1/20/20
✅
250
kj
Wednesday 5/27/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
36
kj
Friday 4/10/20
✅
124
kj
Saturday 5/9/20
45 min PyeongChang Ride
Robin Arzón
View Class
Share
195
kj
Wednesday 2/21/18
✅
493
kj
Sunday 2/25/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
136
kj
Tuesday 2/20/18
✅
392
kj
Friday 2/23/18
20 min Intro Endurance Ride
Steven Little
View Class
Share
59
kj
Tuesday 12/12/17
✅
71
kj
Saturday 3/4/17
Previous Workouts
Next Workouts