Shake and Bake
Workouts
Thursday 10/15/20 @ 3:24 PM
✅
173kj
75rpm
40%
16mph
Sunday 10/17/21 @ 2:32 PM
150kj
78rpm
37%
15mph
Monday 5/10/21 @ 3:36 PM
85kj
75rpm
35%
14mph
Thursday 5/13/21 @ 10:7 PM
✅
106kj
76rpm
38%
15mph
Monday 1/11/21 @ 4:23 PM
✅
52kj
89rpm
34%
15mph
Saturday 12/19/20 @ 12:36 AM
43kj
87rpm
32%
14mph
Tuesday 11/24/20 @ 7:51 PM
170kj
79rpm
38%
16mph
Wednesday 6/17/20 @ 12:29 AM
✅
197kj
80rpm
40%
17mph
Thursday 11/19/20 @ 4:13 PM
✅
84kj
73rpm
41%
16mph
Sunday 12/1/19 @ 11:33 PM
12kj
72rpm
3%
6mph
Tuesday 9/8/20 @ 2:43 PM
149kj
78rpm
37%
15mph
Wednesday 8/19/20 @ 11:8 PM
✅
188kj
79rpm
40%
16mph
Sunday 5/24/20 @ 3:55 PM
✅
38kj
85rpm
31%
13mph
Sunday 6/28/20 @ 11:28 PM
24kj
64rpm
31%
11mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Friday 2/28/20 @ 10:38 PM
✅
45kj
77rpm
35%
14mph
Tuesday 3/10/20 @ 3:25 PM
✅
38kj
86rpm
30%
13mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Monday 3/2/20 @ 4:41 PM
✅
90kj
79rpm
35%
14mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Workouts
170
kj
Tuesday 11/24/20