Shake and Bake
Workouts
Thursday 2/24/22 @ 1:45 PM
✅
123kj
80rpm
36%
14mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Thursday 6/10/21 @ 4:1 PM
54kj
76rpm
32%
13mph
Tuesday 6/8/21 @ 12:43 PM
✅
65kj
51rpm
49%
14mph
Friday 12/11/20 @ 4:5 PM
✅
178kj
75rpm
40%
16mph
Tuesday 10/27/20 @ 9:5 PM
168kj
57rpm
51%
17mph
Friday 10/2/20 @ 3:40 PM
38kj
84rpm
30%
13mph
Thursday 10/22/20 @ 5:38 PM
✅
48kj
65rpm
39%
14mph
Tuesday 3/13/18 @ 12:10 AM
✅
129kj
69rpm
45%
17mph
Tuesday 7/31/18 @ 6:28 PM
116kj
70rpm
42%
16mph
Wednesday 9/12/18 @ 5:2 PM
✅
89kj
85rpm
33%
14mph
Friday 8/10/18 @ 12:33 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 4:20 PM
✅
162kj
78rpm
38%
15mph
Monday 4/2/18 @ 8:10 PM
153kj
71rpm
40%
15mph
Monday 2/19/18 @ 6:51 PM
190kj
73rpm
36%
14mph
Monday 2/19/18 @ 4:7 PM
✅
226kj
66rpm
41%
15mph
Thursday 2/15/18 @ 5:30 PM
✅
91kj
76rpm
36%
14mph
Monday 2/5/18 @ 10:59 PM
50kj
71rpm
29%
11mph
Workouts
54
kj
Thursday 6/10/21