Shake and Bake
Workouts
Tuesday 9/1/20 @ 3:57 PM
✅
107kj
78rpm
38%
15mph
Saturday 1/9/21 @ 6:50 PM
97kj
83rpm
35%
15mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Wednesday 10/28/20 @ 8:53 PM
✅
180kj
76rpm
41%
16mph
Monday 9/14/20 @ 3:0 PM
62kj
83rpm
28%
12mph
Thursday 10/1/20 @ 1:7 PM
✅
77kj
87rpm
30%
13mph
Tuesday 6/23/20 @ 5:31 PM
71kj
80rpm
35%
15mph
Wednesday 9/30/20 @ 10:23 PM
✅
71kj
89rpm
34%
15mph
Saturday 1/18/20 @ 5:55 PM
280kj
66rpm
40%
14mph
Friday 7/17/20 @ 8:25 PM
✅
309kj
84rpm
35%
15mph
Thursday 6/25/20 @ 4:19 PM
126kj
78rpm
33%
14mph
Friday 7/3/20 @ 1:34 PM
✅
156kj
0rpm
0%
0mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Saturday 12/28/19 @ 4:46 PM
✅
51kj
81rpm
35%
15mph
Monday 3/9/20 @ 3:58 PM
91kj
78rpm
35%
14mph
Tuesday 4/7/20 @ 10:36 PM
✅
108kj
79rpm
37%
15mph
Friday 2/21/20 @ 4:9 PM
61kj
81rpm
32%
14mph
Thursday 10/17/19 @ 11:4 PM
✅
76kj
83rpm
35%
15mph
Wednesday 2/14/18 @ 5:30 PM
77kj
75rpm
34%
13mph
Thursday 1/2/20 @ 3:50 PM
✅
100kj
74rpm
38%
15mph
Workouts
280
kj
Saturday 1/18/20
126
kj
Thursday 6/25/20