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Shake and Bake
becomingabadass
Grapevine TX
2
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
118 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 1:12 PM
486
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 9:10 AM
✅
636
kj
95
rpm
41
%
20
mph
Saturday 2/5/22 @ 2:1 PM
533
kj
82
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 5:30 PM
✅
875
kj
99
rpm
43
%
21
mph
Wednesday 1/26/22 @ 12:18 PM
326
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 5/27/21 @ 9:44 AM
✅
517
kj
97
rpm
43
%
20
mph
Thursday 10/14/21 @ 11:37 AM
217
kj
71
rpm
43
%
16
mph
30 min Tabata Ride
Olivia Amato
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Tuesday 11/16/21 @ 1:40 PM
✅
368
kj
86
rpm
49
%
21
mph
Tuesday 2/2/21 @ 11:57 AM
403
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/23/20 @ 9:9 AM
✅
491
kj
95
rpm
41
%
20
mph
Thursday 7/18/19 @ 11:28 AM
388
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/16/17 @ 9:14 AM
✅
509
kj
92
rpm
45
%
21
mph
Wednesday 7/3/19 @ 10:35 PM
556
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/29/19 @ 7:25 PM
✅
696
kj
96
rpm
44
%
21
mph
Saturday 4/20/19 @ 4:40 PM
675
kj
80
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:40 PM
✅
800
kj
91
rpm
44
%
20
mph
Saturday 2/16/19 @ 5:35 PM
164
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 7:20 PM
✅
636
kj
93
rpm
43
%
20
mph
Sunday 1/13/19 @ 3:14 PM
390
kj
83
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/8/18 @ 9:58 AM
✅
486
kj
92
rpm
44
%
20
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
2
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
118 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Sunday 4/17/22
✅
636
kj
Friday 9/25/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Saturday 2/5/22
✅
875
kj
Monday 1/18/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
326
kj
Wednesday 1/26/22
✅
517
kj
Thursday 5/27/21
30 min Tabata Ride
Olivia Amato
View Class
Share
217
kj
Thursday 10/14/21
✅
368
kj
Tuesday 11/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Tuesday 2/2/21
✅
491
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Thursday 7/18/19
✅
509
kj
Monday 10/16/17
60 min Power Zone Ride
Matt Wilpers
View Class
Share
556
kj
Wednesday 7/3/19
✅
696
kj
Wednesday 5/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
675
kj
Saturday 4/20/19
✅
800
kj
Saturday 4/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 2/16/19
✅
636
kj
Tuesday 2/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 1/13/19
✅
486
kj
Monday 1/8/18
Previous Workouts
Next Workouts