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Shake and Bake
becomingabadass
Grapevine TX
10
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
81 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Monday 6/28/21 @ 11:11 PM
186
kj
72
rpm
50
%
19
mph
20 min Climb Ride
Olivia Amato
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Monday 3/20/23 @ 11:35 AM
✅
227
kj
75
rpm
52
%
21
mph
Friday 1/29/21 @ 11:57 AM
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/13/19 @ 9:46 PM
✅
512
kj
81
rpm
50
%
21
mph
Saturday 7/13/19 @ 2:12 PM
536
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/14/19 @ 12:59 PM
✅
669
kj
87
rpm
45
%
20
mph
Tuesday 9/10/19 @ 12:4 PM
446
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:46 AM
✅
510
kj
81
rpm
50
%
21
mph
Saturday 6/29/19 @ 12:45 PM
382
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/15/19 @ 12:0 PM
✅
516
kj
82
rpm
50
%
21
mph
Wednesday 3/27/19 @ 12:2 PM
387
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/19/18 @ 9:47 AM
✅
529
kj
85
rpm
50
%
21
mph
Friday 3/1/19 @ 12:2 PM
217
kj
76
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Wednesday 8/1/18 @ 9:52 PM
✅
395
kj
82
rpm
44
%
19
mph
Thursday 12/27/18 @ 11:52 AM
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/24/19 @ 8:30 PM
✅
492
kj
83
rpm
48
%
21
mph
Saturday 4/28/18 @ 5:28 PM
127
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/5/18 @ 11:50 AM
✅
684
kj
90
rpm
46
%
21
mph
Tuesday 1/16/18 @ 12:16 PM
✅
270
kj
70
rpm
50
%
19
mph
30 min Climb Ride
Alex Toussaint
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Share
Friday 12/15/17 @ 9:18 PM
183
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
10
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
81 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Olivia Amato
View Class
Share
186
kj
Monday 6/28/21
✅
227
kj
Monday 3/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Friday 1/29/21
✅
512
kj
Wednesday 2/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 7/13/19
✅
669
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
446
kj
Tuesday 9/10/19
✅
510
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 6/29/19
✅
516
kj
Monday 4/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Wednesday 3/27/19
✅
529
kj
Thursday 7/19/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
217
kj
Friday 3/1/19
✅
395
kj
Wednesday 8/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Thursday 12/27/18
✅
492
kj
Thursday 1/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Saturday 4/28/18
✅
684
kj
Saturday 5/5/18
30 min Climb Ride
Alex Toussaint
View Class
Share
✅
270
kj
Tuesday 1/16/18
183
kj
Friday 12/15/17
Previous Workouts
Next Workouts