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Shake and Bake
becomingabadass
Grapevine TX
38
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
111 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Wednesday 3/16/22 @ 10:58 AM
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 10/10/23 @ 11:42 AM
✅
403
kj
89
rpm
42
%
19
mph
Sunday 4/17/22 @ 1:12 PM
486
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 2:59 PM
✅
688
kj
93
rpm
45
%
21
mph
Wednesday 1/26/22 @ 12:18 PM
326
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/14/21 @ 2:44 PM
✅
443
kj
93
rpm
42
%
20
mph
Saturday 2/13/21 @ 1:11 PM
501
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 3:0 PM
✅
643
kj
94
rpm
44
%
20
mph
Monday 2/8/21 @ 11:53 AM
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 3:24 PM
✅
481
kj
91
rpm
45
%
20
mph
Tuesday 2/2/21 @ 11:57 AM
403
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 4:25 PM
✅
545
kj
88
rpm
48
%
21
mph
Wednesday 7/3/19 @ 10:35 PM
556
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 7:16 PM
✅
714
kj
89
rpm
47
%
21
mph
Saturday 8/31/19 @ 12:16 PM
✅
633
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:42 PM
571
kj
92
rpm
42
%
20
mph
Thursday 1/3/19 @ 12:24 PM
199
kj
80
rpm
40
%
17
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 7:42 PM
✅
303
kj
83
rpm
47
%
20
mph
Friday 5/4/18 @ 11:38 AM
289
kj
79
rpm
47
%
19
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 4/27/18 @ 4:28 PM
✅
376
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
38
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
111 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
325
kj
Wednesday 3/16/22
✅
403
kj
Tuesday 10/10/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Sunday 4/17/22
✅
688
kj
Thursday 12/3/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
326
kj
Wednesday 1/26/22
✅
443
kj
Saturday 8/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Saturday 2/13/21
✅
643
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Monday 2/8/21
✅
481
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Tuesday 2/2/21
✅
545
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
556
kj
Wednesday 7/3/19
✅
714
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 8/31/19
571
kj
Monday 7/6/20
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
199
kj
Thursday 1/3/19
✅
303
kj
Sunday 12/30/18
30 min 80s Ride
Denis Morton
View Class
Share
289
kj
Friday 5/4/18
✅
376
kj
Friday 4/27/18
Previous Workouts
Next Workouts