Shake and Bake
VS
Workouts
Monday 3/1/21 @ 12:6 PM
✅
403kj
89rpm
38%
18mph
Sunday 2/28/21 @ 5:13 PM
345kj
82rpm
39%
17mph
Monday 2/8/21 @ 11:53 AM
✅
366kj
84rpm
41%
18mph
Sunday 2/7/21 @ 5:27 PM
335kj
84rpm
40%
18mph
Wednesday 3/16/22 @ 10:58 AM
✅
325kj
81rpm
41%
17mph
Saturday 3/12/22 @ 5:39 PM
311kj
85rpm
39%
17mph
Sunday 6/2/19 @ 9:35 PM
✅
382kj
83rpm
43%
18mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Wednesday 7/3/19 @ 10:35 PM
✅
556kj
78rpm
46%
19mph
Sunday 12/13/20 @ 5:21 PM
462kj
83rpm
41%
18mph
Saturday 2/13/21 @ 1:11 PM
✅
501kj
86rpm
41%
18mph
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Saturday 8/31/19 @ 12:16 PM
✅
633kj
84rpm
47%
20mph
Sunday 9/1/19 @ 6:8 AM
475kj
85rpm
41%
18mph
Monday 3/18/19 @ 11:49 AM
✅
404kj
80rpm
45%
19mph
Tuesday 3/19/19 @ 3:32 PM
332kj
81rpm
41%
17mph
Thursday 2/21/19 @ 12:1 PM
✅
390kj
76rpm
46%
18mph
Wednesday 2/20/19 @ 3:23 PM
332kj
81rpm
41%
17mph
Thursday 1/3/19 @ 12:24 PM
✅
199kj
80rpm
40%
17mph
Friday 1/4/19 @ 3:16 PM
174kj
82rpm
37%
16mph
becomingabadass
Grapevine TX
171
🔥
VS
alohapelotona
Oahu#PZP
23
Workouts
335
kj
Sunday 2/7/21
311
kj
Saturday 3/12/22
305
kj
Saturday 6/1/19
435
kj
Saturday 2/13/21
174
kj
Friday 1/4/19