Shake and Bake
VS
Workouts
Tuesday 9/22/20 @ 11:23 AM
✅
255kj
89rpm
49%
22mph
Sunday 3/1/20 @ 4:33 PM
194kj
105rpm
39%
20mph
Wednesday 2/10/21 @ 12:51 PM
✅
228kj
89rpm
40%
18mph
Wednesday 9/16/20 @ 5:32 PM
215kj
87rpm
39%
17mph
Saturday 4/18/20 @ 1:58 PM
481kj
83rpm
42%
18mph
Saturday 4/18/20 @ 4:0 PM
✅
543kj
88rpm
43%
19mph
Friday 1/22/21 @ 11:54 AM
364kj
84rpm
41%
18mph
Thursday 3/12/20 @ 1:46 AM
✅
434kj
89rpm
43%
20mph
Wednesday 6/26/19 @ 11:26 AM
443kj
84rpm
45%
19mph
Saturday 5/2/20 @ 7:24 PM
✅
456kj
88rpm
44%
20mph
Wednesday 4/15/20 @ 11:33 AM
385kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 4:33 PM
✅
439kj
84rpm
45%
20mph
Tuesday 4/14/20 @ 11:10 AM
397kj
86rpm
42%
18mph
Monday 4/13/20 @ 2:49 PM
✅
454kj
86rpm
46%
20mph
Sunday 3/31/19 @ 1:2 PM
423kj
87rpm
43%
19mph
Tuesday 4/7/20 @ 6:14 PM
✅
484kj
81rpm
49%
20mph
Saturday 6/22/19 @ 9:16 PM
405kj
84rpm
43%
19mph
Wednesday 4/1/20 @ 3:34 PM
✅
472kj
85rpm
46%
20mph
becomingabadass
Grapevine TX
3
VS
airborne82nd
Dothan, Al
16
🔥
Workouts
215
kj
Wednesday 9/16/20
481
kj
Saturday 4/18/20
364
kj
Friday 1/22/21
385
kj
Wednesday 4/15/20