Shake and Bake
Workouts
Saturday 6/22/19 @ 9:16 PM
✅
405kj
84rpm
43%
19mph
Thursday 2/7/19 @ 10:50 PM
180kj
85rpm
31%
14mph
Thursday 8/29/19 @ 11:39 AM
✅
443kj
86rpm
43%
19mph
Wednesday 8/28/19 @ 12:15 AM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 11:52 AM
✅
283kj
86rpm
52%
23mph
Sunday 3/17/19 @ 6:33 PM
104kj
77rpm
38%
15mph
Saturday 6/8/19 @ 4:9 PM
✅
269kj
81rpm
44%
19mph
Saturday 3/2/19 @ 4:53 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 11:43 AM
✅
401kj
84rpm
44%
19mph
Monday 1/7/19 @ 11:13 AM
159kj
90rpm
28%
13mph
Tuesday 2/26/19 @ 12:2 PM
✅
356kj
82rpm
43%
18mph
Thursday 2/28/19 @ 9:48 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 2:53 PM
✅
765kj
79rpm
45%
19mph
Saturday 2/23/19 @ 6:0 PM
326kj
80rpm
31%
13mph
Tuesday 1/22/19 @ 12:1 PM
✅
402kj
79rpm
46%
19mph
Thursday 1/24/19 @ 11:18 PM
170kj
74rpm
34%
13mph
Tuesday 1/15/19 @ 11:10 AM
✅
357kj
79rpm
44%
18mph
Thursday 1/3/19 @ 10:57 AM
154kj
82rpm
30%
13mph
Saturday 1/12/19 @ 4:34 PM
✅
501kj
77rpm
45%
18mph
Sunday 1/13/19 @ 8:27 PM
209kj
76rpm
32%
13mph
Workouts
159
kj
Monday 1/7/19
kj
Thursday 2/28/19
326
kj
Saturday 2/23/19
154
kj
Thursday 1/3/19
209
kj
Sunday 1/13/19