Shake and Bake
Workouts
Saturday 12/9/23 @ 2:44 PM
147kj
61rpm
42%
15mph
Tuesday 12/26/23 @ 10:24 PM
✅
263kj
80rpm
45%
19mph
Monday 3/6/23 @ 11:55 AM
154kj
62rpm
42%
15mph
Wednesday 2/15/23 @ 11:23 AM
✅
283kj
75rpm
48%
19mph
Friday 4/30/21 @ 11:2 AM
175kj
62rpm
45%
16mph
Friday 4/30/21 @ 9:41 AM
✅
315kj
77rpm
49%
20mph
Tuesday 3/16/21 @ 11:27 PM
166kj
64rpm
43%
15mph
Saturday 3/20/21 @ 12:7 AM
✅
335kj
73rpm
52%
21mph
Sunday 10/11/20 @ 3:25 PM
138kj
78rpm
35%
14mph
Thursday 2/25/21 @ 10:41 AM
✅
310kj
83rpm
46%
20mph
Monday 9/21/20 @ 11:22 AM
205kj
67rpm
47%
17mph
Friday 9/18/20 @ 5:43 PM
✅
275kj
69rpm
49%
18mph
Saturday 9/12/20 @ 12:23 PM
186kj
71rpm
43%
16mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Saturday 8/15/20 @ 1:37 PM
213kj
70rpm
46%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Thursday 7/30/20 @ 11:52 AM
196kj
73rpm
43%
16mph
Thursday 8/6/20 @ 10:14 AM
✅
289kj
79rpm
46%
19mph
Monday 8/3/20 @ 11:23 AM
219kj
73rpm
45%
17mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
Workouts
147
kj
Saturday 12/9/23