Shake and Bake

Workouts

Saturday 12/9/23 @ 2:44 PM
147kj
61rpm
42%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/26/23 @ 10:24 PM
✅
263kj
80rpm
45%
19mph
Monday 3/6/23 @ 11:55 AM
154kj
62rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 11:23 AM
✅
283kj
75rpm
48%
19mph
Friday 4/30/21 @ 11:2 AM
175kj
62rpm
45%
16mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 9:41 AM
✅
315kj
77rpm
49%
20mph
Tuesday 3/16/21 @ 11:27 PM
166kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/20/21 @ 12:7 AM
✅
335kj
73rpm
52%
21mph
Sunday 10/11/20 @ 3:25 PM
138kj
78rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/25/21 @ 10:41 AM
✅
310kj
83rpm
46%
20mph
Monday 9/21/20 @ 11:22 AM
205kj
67rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 5:43 PM
✅
275kj
69rpm
49%
18mph
Saturday 9/12/20 @ 12:23 PM
186kj
71rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Saturday 8/15/20 @ 1:37 PM
213kj
70rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Thursday 7/30/20 @ 11:52 AM
196kj
73rpm
43%
16mph
30 min HIIT Ride
Robin Arzón
Thursday 8/6/20 @ 10:14 AM
✅
289kj
79rpm
46%
19mph
Monday 8/3/20 @ 11:23 AM
219kj
73rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
147 kj
Saturday 12/9/23
✅ 263 kj
Tuesday 12/26/23
30 min XOXO, Cody
Cody Rigsby
154 kj
Monday 3/6/23
✅ 283 kj
Wednesday 2/15/23
30 min USHER Ride
Ally Love
175 kj
Friday 4/30/21
✅ 315 kj
Friday 4/30/21
30 min Pop Ride
Cody Rigsby
166 kj
Tuesday 3/16/21
✅ 335 kj
Saturday 3/20/21
30 min XOXO, Cody
Cody Rigsby
138 kj
Sunday 10/11/20
✅ 310 kj
Thursday 2/25/21
30 min XOXO, Cody
Cody Rigsby
205 kj
Monday 9/21/20
✅ 275 kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
186 kj
Saturday 9/12/20
✅ 294 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
213 kj
Saturday 8/15/20
✅ 306 kj
Wednesday 8/12/20
30 min HIIT Ride
Robin Arzón
196 kj
Thursday 7/30/20
✅ 289 kj
Thursday 8/6/20
30 min JLO Ride
Jess & Robin
219 kj
Monday 8/3/20
✅ 294 kj
Saturday 10/19/19