Shake and Bake

Workouts

Sunday 12/26/21 @ 3:45 PM
✅
159kj
72rpm
39%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/23/22 @ 3:18 PM
133kj
67rpm
39%
14mph
Monday 8/10/20 @ 11:33 AM
✅
212kj
76rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 1:34 PM
180kj
78rpm
40%
16mph
Friday 8/7/20 @ 11:47 AM
188kj
74rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Sunday 8/2/20 @ 1:47 PM
✅
195kj
75rpm
42%
17mph
Monday 7/20/20 @ 11:25 AM
✅
192kj
72rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 1:44 PM
163kj
78rpm
38%
15mph
Monday 7/6/20 @ 11:8 AM
✅
273kj
74rpm
41%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 1:29 PM
250kj
78rpm
38%
16mph
Monday 5/18/20 @ 11:50 AM
✅
168kj
74rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 12:37 PM
161kj
76rpm
39%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 159 kj
Sunday 12/26/21
133 kj
Sunday 1/23/22
30 min Hip Hop Ride
Robin Arzón
✅ 212 kj
Monday 8/10/20
180 kj
Thursday 8/13/20
30 min Pop Ride
Robin Arzón
188 kj
Friday 8/7/20
✅ 195 kj
Sunday 8/2/20
30 min Hip Hop Ride
Robin Arzón
✅ 192 kj
Monday 7/20/20
163 kj
Saturday 7/11/20
45 min All For One Ride
Multiple Instructors
✅ 273 kj
Monday 7/6/20
250 kj
Sunday 7/5/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 168 kj
Monday 5/18/20
161 kj
Sunday 5/17/20